Master Tsao presents this
instructional DVD in English with both front view and
back view.
* 67 minutes |
70754-Tai Chi Silk Reeling- (Chan
Si Gong)-DVD
Silk Reeling is a set of
repetitive spiral movements with the arms and hands.
The gradual opening and closing movements create inner
energy circulation, concentrated on a connection to the
earth, dan tian rotation, waist turning, and knee
alignment. It is the foundation for Tai Chi practice,
especially the Chen Style. It will develop your
coordination and leg strength, as well as tendon and
muscle relaxation. Compiled from the teachings of
Grandmasters Chen Zhenglei, Chen Xiaowang, and Zhu
Tiancai, |
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This DVD video teaches the
Old Frame Routine One posture by posture in both front
view and back view with review and explanations by
Master Tsao. There are also self-healing and
self-defense applications explained throughout the
teaching (First half instruction and entire routine
demo) |
70755-Traditional Chen Style -Tai Chi Laojia Yilu-DVD
*** Part 1
(Old Frame Routine One)
The original Chen style Tai
Chi is the oldest style practiced today and is widely
acknowledged to be the ancestor of all other styles. It
is characterized by whole-body twining, coiling
movements, and occasionally explosive releases of power.
It is an ancient form which fully encompasses the Tai
Chi principles – from stillness via soft relaxed
movements to fast & dynamic applications, which can be
performed vigorously or gently according to the
condition of one’s body. |
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|
|
This DVD video teaches the
Old Frame Routine One posture by posture in both front
view and back view with review and explanations by
Master Tsao. There are also self-healing and
self-defense applications explained throughout the
teaching (Second half instruction and entire routine
demo ) |
70782-Traditional Chen Style -Tai Chi Laojia Yilu-DVD
*** Part 2
(Old Frame Routine One)
The original Chen style Tai
Chi is the oldest style practiced today and is widely
acknowledged to be the ancestor of all other styles. It
is characterized by whole-body twining, coiling
movements, and occasionally explosive releases of power.
It is an ancient form which fully encompasses the Tai
Chi principles – from stillness via soft relaxed
movements to fast & dynamic applications, which can be
performed vigorously or gently according to the
condition of one’s body. |
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|
Master Jesse Tsao presents
the routine in its classic form, in English with
detailed talk and self-defense applications, as well as
front and back view demos. |
70756- Chen Style Cannon Fist (Pao Chui) Old Frame-DVD
This is a popular routine
for internal martial artists. It is characterized by
spiral energy and combat techniques expressing numerous
power hits (fajin). Cannon Fist is also called
Chen Style Routine Two. Its firecracker power is based
on the accumulated energy from Routine One's soft silk
reeling. In this instructional DVD, Master Jesse Tsao
presents the routine in its classic form, in English
with detailed talk and self-defense applications, as
well as front and back view demos. |
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|
There are plenty of
repetitions in both front and back view in his detailed
teaching. (Difficulty: Beginner |
70757-Chen Style Single Broadsword-DVD
****
This routine is short and
refined with clear applications. It reflects the
characteristics of Chen Style Tai Chi, combining
softness with hardness and slowness with quickness;
dodging and yielding with agile movements, cutting and
hacking with great speed. Master Tsao presents
demonstrations both in front and back view of the whole
routine. He teachers step-by-step in slow motion, in
English. |
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|
There are also
self-healing and self-defense applications explained
throughout the teaching |
70758-Chen Style Standard Competition Form 56- DVD
****
This routine is an abridged
version of Chen Style New Frame Routines 1 and 2, used
for Chinese national and international competition. It
is a unique combination created by the Chinese National
Sports Institute in Beijing in 1988. Master Tsao
teaches each lesson posture-by-posture, instructing in
English, and includes back and front view
demonstration. |
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|
Master Tsao provides
traditional understanding on the art of tracing hands
energy flow, circle size, speed, breathing, as well as
Tai Chi's eight application methods in push hands:
peng, lu, ji an, cai, lie, zhou, kao. |
70759-Tai Chi Symbol Tracing Hands & Application-DVD
The Tai Chi diagram is the
foundation upon which Tai Chi was born. Many people
take it as only a symbol or philosophy, unaware of Tai
Chi's principles and secret application methods are
hidden within the symbol's curved lines. Detailed
instruction is given in English with a front and back
view demonstration. It serves beginners for self-study,
as well as a documentary reference for instructors.
|
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It is good for self-study or
as a useful reference for teachers. Instructions are
given in English |
70760- Tai Chi Application in Chen Old Old Frame Routine One-DVD
Chen style is the original,
full of martial application value. This video shares
with you the most popular Chen Tai Chi fighting aspect.
The principles are based on Tai Chi Classics: to
redirect or borrow an opponent's force first, then
strike his weak point. Master Tsao reveals Tai Chi's
fighting secrets in an easy-to-understand and use
manner. Each posture is demonstrated first, then
details teaching its application in Push Hands and
self-defense fighting. |
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|
Posture by posture detailed
talk instruction is in English with front and back view
demos |
70761- Tai Chi Power Striking 42 Methods of Fajin-DVD
Tai Chi kung-fu is based on the yin
and yang philosophy: soft flow combines with hard
striking. There are plenty of training references for
Tai Chi's softness side, but it is very rare to find
reference for Tai Chi's power striking training. To
fill in the void, Master Tsao shares in this video with
you the teachings from Grandmaster Zhu Tiancai, one of
the four best in Chen style. |
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|
He teaches in English
with front and back views. Suggested 25 class
hours. (Difficulty: Beginner
to Intermediate Levels |
70787-Chen Style Tai Chi Short Form-DVD
Chen Style Tai Chi is
the favored practice among young people and martial
artists. It is characterized by spiraling and
coiling, occasional powerful strikes, stamping, and
jumping. All of these motions from the core, driven
by internal power, and will train you to develop
inner strength. This short form is a combination of
Master Tsao's studies from recent years with
Grandmasters Chen Zhenglei and Zhu Tiancai. |
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|
Master Tsao teaches in
English, posture-by-posture with front and back view
demos. Suggest 30 class hours. (Difficulty:
Beginner through Advanced Levels) |
70788-Chen Style Tai Chi Spear
Chen Tai Chi Spear, "Pearflower Spear plus White
Ape Staff", shares characteristics of spear's
thrusting in a line and staff's sweeping on a
plane. This rare preserved routine was rooted in
ancient military battlefield. Spear routine
features the use of dynamic full-body energy for
thrusting, striking, and sweeping. It will train
you to extend your inner power striking, fajin,
to the end of the spear with deadly precision.
|
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|
There are plenty of
repetitions in both front and back view |
70762- Traditional Chen Style Tai Chi Sword-DVD
This is the most dynamic Tai Chi sword
routine practiced in China today. It attracts Tai Chi
practitioners with its strong martial arts aspect. The
slashing motions of the sword are controlled from the
center of the body with spiral energy flow. There are
49 movements in the routine. Master Tsao presents a
demonstration, followed by step-by-step instruction in
slow motion, in English. |
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|
There are plenty of
repetitions in both front and back view in his detailed
teaching |
70763-Chen Style Single Broadsword-DVD
This routine is short and
refined with clear applications. It reflects the
characteristics of Chen Style Tai Chi, combining
softness with hardness and slowness with quickness;
dodging and yielding with agile movements, cutting and
hacking with great speed. Master Tsao presents
demonstrations both in front and back view of the whole
routine. He teachers step-by-step in slow motion, in
English. |
Order Now
|
 |
56590- Chen Taijiquan Lao Jia Yi Lu & Straight Sword-DVD
* Master Ren GuangYi has worked tirelessly to
bring Chen style Taijiquan (Tai Chi Chuan) to the West
since 1991. In this DVD, he beautifully demonstrates two
fundamental Chen-style Taiji form s: the 75-movement long
form, Lao Jia Yi Lu (Old Frame 1st Road), and the
49-movement Straight Sword form.
Captured in high-definition (HD) in New York's
Central Park, each form is presented in a multiple-angle
format, and showing the name of each movement. |
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 | 53359 Tai Chi Push Hands DVD
(Rated ****)
From China: Learn the skills of Chen style Tai Chi Push Hands from Master Chen Zhenglei.
*
No detail is left out as he teaches you the precise methods of footwork, breath control, power transfer and sensitivity.
* This DVD covers the skills of push hands so that you may practice both solo and with a partner. Master Chen begins his instruction by teaching you a few simple exercises to perfect your stance, transfer of weight, and total body coordination both at rest and in motion. Next he explains the skills required for push hands, including the five push hands methods. Once you have learned the fundamental movements, Master Chen teaches you how to practice with a partner, using both prearranged sequences and freeform practice. As a 19th generation descendant of Chen style Tai Chi, Master Chen has a great deal of insight to share in his instruction. Also included is a demonstration of the Chen Style Tai Chi Old Frame I. (note: This DVD contains both English and Mandarin audio tracks.)-
Time 91 min. |
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60037 -
Tai Chi Broadsword DVD (Rated ****) Master Chen Zhenglei
teaches the Chen Style single (13 form) and double (35
movement)
broadsword forms as well as exercises to improve your
broadsword performance. It is characterized by a combination of soft and hard
movements including cutting, thrusting, slicing,
chopping, blocking and parrying with the single
broadsword.
(note: This DVD has a Chinese audio track with
subtitles available in English and Chinese.)
Price $34.95
|
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53360 Tai Chi Qigong- DVD
China The essence of Tai Chi, Qigong exercises help gather and focus your internal energy through movement and breathing. Follow along as Master Chen Zhenglei, the 19th generation master of Chen Tai Chi
and foremost Wushu instructors, teaches you the essentials of Qigong practice. He begins with a relaxation routine to warm up the body and prepare it for more rigorous movement. Next he teaches you several variations of the Reeling Silk exercise essential to Tai Chi. Then he invites you to follow along as he demonstrates Qigong exercises and explains the theories behind them. Master Chen provides detailed guidance for each movement, including the correct, stance, breathing, rhythm and weight shifting necessary to derive the benefits of Qigong practice. No matter what style of martial art you practice, you will that Qigong training is an excellent addition to your daily
routine. Also included are demonstrations of the Chen Style 18 Form, Tai Chi Old Frame I, Old Frame II, Sword and Broadsword forms. (note: This DVD contains both English and Mandarin audio tracks.)
|
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81941 Chen Style Tai-Chi - Old Frame First Routine
Featuring Grandmaster Cheng Jin Cai
The First Routine of Chen Style Old Frame provides the basis for developing silk twisting
Jing—a
flexible and continuous energy, augmented by an
occasional burst of explosive power. In this video,
Master Cheng demonstrates the full routine in an idyllic
setting, accompanied not only by traditional Chinese
flutes but also by his digitally recorded breathing
technique.
This instructional video tape features over 80 rarely-seen applications! |
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81942 Traditional Chen Family Tai Chi Spear
Traditional Chen Style Tai Chi Spear is a classic weapon routine. This video enhances "internal power".
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81955 Chen Taijiquan Exhibitions:19th & 20th Generation Masters
Performances feature the best of the emerging 20th
generation masters, the head of the Chenjiagou Taiji Academy, 19th generation Grandmaster, Chen Xiaoxing and a compilation of performaces by his older brother Grandmaster Chen Xiaowant, the current 19th generation Chen Taiji
standard bearer. |
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Temp out of stock |
81956 Chen Taijiquan 19 Movement Short Form
As the most recent addition to the Chen Taijiquan canon, the 19 Movement Short Form was created by Grandmaster Chen Xiaowang - the 19th generation Standard Bearer of Chen Style Taijiwquan.
Based on overwhelming demand for a simplified form, Grandmaser
Chen created the 19 Movement Short Form |
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81957 Chen Village Push Hands Competition
Master Ren Guan-Yi and the International Chen Style Taijiquan
Association present for the first time on video Chen Taiji
Push Hands. The competitors exhibit sensitivity,
rooting, and explosive power (fajing) as they sweep, trip, throw, and push. The essential energies of Taijiquan ie Warding, Rolling, Pressing, Pushing, Grasping, Splitting, Elbow striking and
shoulder striking are employed. |
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